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Sarah Russell MSc
Clinical Exercise Specialist
Sarah Russell - The Ostomy Studio
Profile
Sarah Russell has become a globally recognised expert in the field of exercise, rehabilitation and movement after ostomy surgery. Combining professional expertise and personal experience, Sarah is in a unique position to educate both patients and healthcare professionals about this important topic. She takes a refreshing approach to recovery and life with an ostomy - encouraging movement, safe core and abdominal exercises and early mobilisation - rather than rest and avoidance of exercise. Her work is raising awareness of the need for early core rehabilitation in the role of parastomal hernia.
Sessions
(300) Strengthening the Core After Ostomy Surgery: What's Safe? What Can Patients Do and What Should They Avoid?
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