Sarah Russell MSc

Clinical Exercise Specialist
Sarah Russell - The Ostomy Studio


Sarah Russell has become a globally recognised expert in the field of exercise, rehabilitation and movement after ostomy surgery. Combining professional expertise and personal experience, Sarah is in a unique position to educate both patients and healthcare professionals about this important topic. She takes a refreshing approach to recovery and life with an ostomy - encouraging movement, safe core and abdominal exercises and early mobilisation - rather than rest and avoidance of exercise. Her work is raising awareness of the need for early core rehabilitation in the role of parastomal hernia.


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